Overthinking

5 Signs of an Overthinker.

5 Signs of an Overthinker. People suffering from overthinking might be unable to detect it. There are many reasons behind a person who overthinks. People who suffer from overthinking lives in the past as they keep ruminating on the thoughts related to traumatic events or bad memories. An overthinker cannot live and enjoy the present moment and keep on regretting…

Effects of Overthinking on Mental and Physical Health.

Effects of Overthinking on Mental and Physical Health. An estimation that around 73% of adults age between 25 to 35 faces the problem of overthinking. If a person gets trapped in ‘what if’ scenarios, continuously think over one thing, place, or situation, then that person is likely facing the problem of overthinking. Researchers found that people who overthink feel that…

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