Healthy life

5 Immunity-Boosting Foods.

5 Immunity-Boosting Foods. In India, Covid-19 infection is spreading like wildfire, resulting in millions of positive cases and thousands of deaths every day. Lack of oxygen cylinders, medicines, and vaccines is worsening the pandemic situation in India. During this scenario, it is crucial to maintain a healthy immune system to safeguard yourself from various kinds of infection, including Covid-19. Foods…

6 Foods to eat to overcome depression.

6 Foods to eat to overcome depression. When a person goes through depression, he feels sad, low, and miserable. The only solution to get out of it is therapy and lifestyle changes. People suggest socializing, talk about your condition, and spend time with your family and friends to the one who is suffering from depression. Mentioned suggestions are right, but…

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