period

Four simple ways to ease Period Cramps.

During periods, the uterus gets contracted and shed its lining, hence causing period cramps. Some lucky women experience no or mild period cramps; while other women, experience severe period cramps during Menstruation Cycle. As a result, painful period cramps cause discomfort and have an extreme impact on day to day working of life. There are few ways to ease period…

Foods that women will love to eat during Periods.

When women are on their periods, there is a drastic change in their eating routine. Due to mood swings and bloating sensation during the menstruation cycle, there are many foods which she avoids eating during that time. The menstruation cycle is the phase where women are advised to have healthy food in their diet. These foods have a notable impact…

6 Period Facts that will blow your mind!

So, everyone has a basic knowledge of the Menstruation Cycle. Everyone knows why a menstruation cycle occurs, to whom it happens, and how the menstruation cycle occurs. There are so many campaigns and webinars conducted in various parts of the world, but people still don’t feel comfortable talking about periods. It is because periods are term to be impure. On…

6 Period Hacks for a Happy and Comfortable Period

Every woman faces the menstrual cycle every month, which lasts for 3 to 7 days. Those days are the most painful and annoying for every woman. During those days, women go through lots of changes in their bodies. She faces mood swings, anxiety, headache, bloating, fatigue, and many such problems. The worst problem she experiences is Menstrual cramps. The pain…

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