Irregular periods

Yoga Asana for Healthy Periods.

Yoga Asana for Healthy Periods. Period comes with lots of difficulties for women. Handling mood swings, headaches, and bloating becomes a big challenge for women during periods. In addition to these, period cramps are the worst part of periods. Due to period cramps, women cannot concentrate on their day-to-day activities. Another problem related to periods is the irregular menstrual cycle.…

Challenges faced by female teens during Periods.

Challenges faced by female teens during Periods. For a girl, teenage years are pretty challenging. One of the biggest challenges during adolescent years is the Menstruation Cycle, also called Periods. Female teens get their first period between the age of 10 to 15. During those days, female teens can observe numerous changes in their bodies before the first period. When…

Reasons behind Irregular Periods.

Reasons behind Irregular Periods. Women get their first period when she reaches puberty, and it lasts till menopause. Today, many women suffer from Irregular periods. It can be signs and symptoms of various menstrual disorders. The problem of irregular periods during puberty and around menopause usually doesn’t require any medical treatment. But, if it occur during the reproductive years, it…

Women cursed with Polycystic Ovarian Syndrome?

Women cursed with Polycystic Ovarian Syndrome? Nowadays, every 9 out of 10 women is suffering from the disease of PCOS/PCOD. This disease has become a curse for women’s health. Polycystic Ovarian Syndrome (PCOS) or Polycystic Ovarian Disease (PCOD) is major problem women are facing from long back. Polycystic Ovarian Syndrome has no permanent treatment. It occurs when the ovaries create…

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